Get Your Kids to Drink MORE Water

Plain water can be so boring for kids, so I purchased a beverage dispenser to encourage the boys to drink more of it. I infuse the water with fresh fruit, cucumber and/or mint to make it naturally sweet and refreshing.

 Pineapple Infused Water

Pineapple Infused Water

They're really enjoying the infused water!

I made a video showing 3 infused water combinations.  I usually steep our fruit/cucumbers for at least an hour before we start drinking the water. 

1st water- 1 cucumber & 1 lemon with 1 1/2 gallons of water

2nd water-6-7 strawberries & 4-5 mint leaves with 1 1/2 gallons of water

3rd water-1/2 pineapple with 1 1/2 gallons of water

I found my dispenser at the grocery store (it was $17), but any big box store should have them.

bevdispenser.jpg

Do you drink infused water? What's your favorite combination? 

Thanks for reading!