Exercise Schedule? Mrs. New Booty #3

"Mrs. New Booty" is a blog series I started to document my weight loss journey.

Read the other posts here.

I know how I am.

I am the queen of sporadic workouts.  I can go to the gym for two weeks straight and don't go again for another 3 weeks.  I told y'all the exercise struggle is real in my world.  

I have to commit to specific days and goals.

I've decided to start with two set workout days a week. I will jog/brisk walk 4 miles on  Sunday mornings and weight training on Wednesdays. It doesn't really sound like much but I'm happy with the start.

Maybe this small step will lead to me craving daily workouts. I can dream, right? lol

What does your workout schedule look like?

If you're working on a schedule like me, let me know the days you picked and what exercises you plan to do in the comments.

 

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