Hummus Sandwich-School Lunch Box Idea

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This sandwich would go perfectly in a school lunch box with carrots sticks, soy yogurt and fresh fruit. 

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I had some Nature Own's wheat Sandwich Rounds in the freezer for eggplant dip but figured putting together hummus would be just as filling and less time consuming.

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Spread the hummus on toasted bread with lettuce, tomato, or any other topping you wish.

If you try this recipe, let me know what you think. :-)

Hummus

by Brown Vegan

Prep Time: 10

Keywords: vegan chickpeas

Ingredients (serves 4)

  • (2) 15 oz can chickpeas, drained
  • 1/4 cup olive oil
  • 2 teaspoons lemon juice
  • 1 tablespoon sesame tahini (sesame paste)
  • 1 garlic clove, chopped OR 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1/2 teaspoon black pepper
  • 1/4 cup water
  • Paprika, to garnish

Instructions

Put all ingredients (except paprika) in a blender or food processor and blend together until smooth. Make sure to scrape down the ingredients on the side of the blender/food processor container. If necessary, add in 1/2 teaspoon at a time of olive oil to make the hummus smooth.

Transfer to a serving dish and sprinkle on paprika.

Serve on Nature Own's Sandwich Rounds, crackers, or with fresh vegetables.

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Song playing while I prepped the hummus....

Gerald & Eddie Levert-Baby Hold on to Me

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