*singing* 7 whole days and not a word from you.
Anyhoo....I hope you're enjoying the weekend.
I'm challenging myself to be intentional about drinking more water. Sure, I probably get some from the raw fruit and vegetables (and the several daily cups of green tea *tea holic*), but I find that I don't just grab a glass of water and gulp it down enough.
I'm trying to clear up my skin (damn you, vanity!), flush out a few organs, and help with digestion.
Keeping it simple-I will drink four 18 oz glasses for the next 7 days. I hope to continue afterwards but I just want to see if I jump over this hurdle.
The weather is gorgeous today! *pleeease stay this way*
So, I'm going to drink this 18 oz and take a short walk with the fam.
Do you drink enough water?