In the latest podcast episode, I chat with my girl, TaShunda about her vegan journey and how her daughter (who was 8 at the time) and high cholesterol inspired her to start a healthier lifestyle.
During this conversation, we talk about:
- How meat alternatives (mock/faux meat) are helpful for families who are looking to make the switch
- Why it isn't a good idea to just jump on the vegan bandwagon
- Is it possible to have meatless kids?
- The difference between vegan and plant-based eating