#20 Body Image & Not Being "Vegan Enough" | A Conversation with Vegan Journey Gurl

In this episode of the podcast, I chat with Cassandra (AKA Vegan Journey Gurl & Ivy Flowers) about how she discovered a vegan lifestyle from watching YouTube videos and how cleaning up her diet cleared her respiratory issues.

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We also discuss:

  • Emotional eating
  • Not being vegan enough
  • Body image
  • The importance of a vegan community

Listen to the full conversation here...

Reach out to Vegan Journey Gurl:

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Resources mentioned in this episode:

30-Day Vegan Jumpstart

Munch restaurant in Chicago

Erkyah Badu quote

 

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