Click below to listen to the latest episode....
Quick recap of the tips:
- You weren't clear on your why
- Was being too restrictive
- Didn't realize there are so many options for meals. Ain't just salad, bih!
- Didn't meal plan...or plan for anything else
- You went into it expecting everything to be perfect
Here's the vegan shrimp from Loving Hut I talked about during the episode....
I hope this is helpful! Leave your feedback in the comments.