52. PCOS, Being A Social Vegan & Standing Out On YouTube | A Conversation with So Freakin Vegan

Have you ever met someone and instantly vibe with their energy? This is what happened when I connected with Carrie of So Freakin Vegan for our podcast convo. She's warm, funny and compassionate about animals and good health.

What We Talked About:

  • How she used food to treat PCOS

  • Why it's important to plant the seed of veganism to her elementary school students

  • How Carrie uses YouTube to connect with people in a compassionate and fun way

  • How she handles being a social vegan

Listen to the full convo below...

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Quote from convo:

"Being vegan is normal. It's not common but it's normal."

 

Carrie's tips on how to start your vegan journey:

  • Just start.

  • Watch "What I Ate Today" videos on YouTube for meal inspiration.

  • Get accountability by going vegan with someone you know or by posting your meals on social media.

 

Resources mentioned:

Forks Over Knives

Cowspiracy

Earthlings

nutritionfacts.org

"How Not to Die" book

 

Reach So Freakin' Vegan:

Instagram

YouTube