In this episode of the show, I chat with Stephanie Sunshine about so much more than vegan life. It truly is an insightful conversation.
- How the Daniel Fast led her to a vegan journey
- How she ditched the cheese
- How to co-parent vegan kids in a way that doesn't cause you to pull out your hair
- Why and how to start a yoga practice
- The importance of a self-care practice
- Why you should unplug from social media often
- How to prepare for retreats/live events