It was such a pleasure having my fellow Libra sis, Brandi on the show to share her vegan journey.
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In this episode we chat about:
How being vegan takes your FLY to the next level
How to be vegan no matter where you live in America
Good vegan finds at the 99 cent store (sometimes organic & non-gmo)
The connection between mental health and what we eat
Reach Vegan Glamazon:
Resources Mentioned:
My two favorite topics are veganism & business, so I had to have Cherri back on the show to share how she started and grew her vegan prep business.
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In this episode we chat about:
How to charge your worth when you start a business
The cost that goes into running a profitable vegan meal prep business
How she streamlines her business to save both time & money
How Cherri schedules time off and is still able to serve her customers
How to build a long-term relationship with your clientele
How Cherri outsources and collaborates with other local businesses
Reach Brown Veggie Mom:
Resources Mentioned:
Previous episode podcast with Brown Veggie Mom
Mailchimp -- email service provider for list building
Michelle from Vegan Cooking with Love
Miss Rachel's Pantry restaurant
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In this episode, I chat with Gina about:
Why it's important to be open-minded and know your options as a vegan
How to deal with being vegan in the workplace
Blah to the vegan police
The difference between vegan and plant-based
How to keep your booty as a vegan -- what to eat and what exercises you should do
Contact Vegan with Curves:
Resources mentioned:
Blog post on Vegan with Curves on the different type of vegetarians
In this episode I chat with Michelle Cehn about:
Why you don't need dairy and how to ditch it
Easy dairy replacements
Her vegan wedding & vegan relationship
How she was able to get her university to offer more vegan options
Why it's not a bad thing when non-vegan companies offer vegan products
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Contact with Michelle:
Instagram @vegan @worldofvegan
Resources Mentioned:
Animal Liberation book
Michelle's feature on Martha Stewart
Beyond Meat patties in the meat department
It was awesome to have Jenné back on the show!
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Here's what we covered:
How she transitioned her Sweet Potato Soul brand into a full-time business
How she secured her book deal
The details on how she wrote her cookbook
How to grow your YouTube channel and social media
How Jenné manages her depression & anxiety
How the planning for her vegan wedding is going
Jenné's book is out!
