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Vegan Challenge Day# 6

Feeding my family of 5 with $100 for one week

 

Breakfast: Happy Herbivore's Apple Biscuits & fruit salad- i thought the biscuits were too bland but the chipmunks liked them (which is all that matters). If I make them again, I will probably add another apple and maybe some applesauce to add more flavor.  Also, I used whole wheat regular flour instead of white wheat, so that may have affected the flavor.

Ingredients:

Directions:

Preheat oven to 400F. Grease a cookie sheet and set aside. Core an apple and quarter. Add apple to a blender or food processor with a
splash of water and pulverize into the consistency of applesauce, adding a touch more water if necessary and set aside. In a mixing bowl, whisk flour, baking powder and a pinch of salt. (You can also add a little raw sugar or raisins for a sweeter biscuit, 1 tsp cinnamon or fresh rosemary for a savory biscuit here). Add applesauce 1/4 cup at a time until the batter is moist (wetter is better; you should use most of or all of the applesauce). Drop large spoonfuls on the cookie sheet and bake 10-13 minutes, or until firm to the touch and lightly golden on the bottom and edges.

Lunch:

Sandwich, homemade cooked applesauce, pretzels, cucumber slices


Dinner: Unsloppy Joes & Apple Slaw

 

Apple Slaw


Ingredients:

4 cups white (or purple) cabbage, shredded

1 carrot, grated

2 scallions, chopped

1 apple, chopped

4 tablespoons of vegan mayo

2 teaspoons lemon juice

1 teaspoon pepper

1 teaspoon sea salt (optional)

Directions:

Mix the cabbage, carrot, scallions, and apple together in a bowl.

In a separate bowl, mix together mayo, lemon juice, pepper, salt and other desired seasoning.

Add to cabbage mixture and serve.


I didn't have any kaiser rolls, so I used sliced bread.  If you use regular bread, make sure to lightly toast it to prevent the soggy taste.

 Day #7 (the conclusion) will be posted tomorrow.

Check out the other days here.

 

 


 

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