BBQ Tofu

bbqmacbeans.jpg

BBQ Tofu

by Brown Vegan

Cook Time: 25-30

Keywords: bake fry entree

Ingredients (Serves 4)

  • 14 oz tofu, drained & pressed
  • 2 teaspoon garlic powder
  • 2 teaspoon onion powder
  • 1 teaspoon sea salt
  • ½ cup BBQ sauce

Instructions

Preheat oven at 400º

Cut tofu into cubes and fry on medium heat for 3 minutes on each side. You may need a little oil to keep the tofu from sticking.

In a bowl, mix together tofu and all remaining ingredients. (Optional: Allow tofu to marinate for a few hours)

Line a pan with aluminum foil and add tofu. Cover and bake for 25-30 minutes.

Optional: Flip tofu after 15 minutes and add more BBQ sauce

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