Each Wednesday, LaQuesha and I will offer a meal plan and exercise routine to get you excited about embracing a vegan lifestyle.
Breakfast: Fruit smoothie & bagel
Lunch: Balsamic Kale with Apple & Pear & store-bought pita bread
Dinner: Breakfast for Dinner Burrito & fresh fruit of choice
Print all three recipes
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No Equipment Required Workout Routine
Workout: 3 sets of 10 reps of each push up
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