Easy Vegan Chicken Rice and Lime Soup Recipe

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I’ve been making this vegan chicken rice and lime recipe for about 3 years.

This recipe takes about 30-minutes and is very family-friendly.
The measurements below is enough soup for 3 people. 
You can easily double the ingredients to serve up to 6 people.

Check out the full recipe tutorial below…

Tag me on Instagram when you make this dish!

Easy Vegan Chicken Rice and Lime Soup

by Brown Vegan

Cook Time: 30

Keywords: saute vegan vegetarian

Ingredients (serves 3)

  • 1 tablespoon olive or coconut oil
  • 1 small onion, chopped
  • 3 garlic cloves, minced
  • 2 stalks of celery, diced
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 14.5 oz can diced tomatoes
  • 4 cups vegetable broth
  • 9 oz vegan chicken (you can find @beyondmeat brand in the frozen section at Target)
  • 1/2 juice of lime
For serving:
  • 2 avocados
  • 1/2 cup cilantro
  • Red chili flakes (if you want a little heat)
  • Cooked rice (about 4 cups)

Instructions

In a medium pot, sauté the onions and garlic for 3 minutes on medium heat, stirring occasionally.

Stir in celery, cumin, smoked paprika, oregano and salt.

Cook for 3 more minutes.

Next, add diced tomatoes and broth and bring to a boil.

Chop vegan chicken into bite-sized pieces.

Once boiling, mix in vegan chicken, cover and cook for 5 more minutes.

-The vegan chicken is already cooked, so you only need to warm for about 5 minutes.

Don’t overcook it.-

Squeeze in lime juice (about 2 teaspoons) and adjust seasoning, if necessary.

Serve soup with chopped avocado, cilantro, red chili flakes and rice.

Inspired by Laura in the Kitchen

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Recipe adapted from Laura in the Kitchen's recipe

One Pot Chili Mac & Cheese Recipe Family-Friendly (VIDEO)

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The older my kids get, the more I have to work to keep them interested in eating vegan meals at home.

You know how teenagers can be!

I was happy to get Elijah’s input on this recipe and made several adjustments based on his suggestions.

This recipe is simple, delicious, filling and takes less than 40 minutes to put together.

I usually serve it with salad and garlic bread, so there’s enough for leftovers the next day.

Check out the full video tutorial here…

Vegan crumble brand options:

Beyond Meat crumbles

Gardein crumbles

Wegmans store brand (used in the video)

Vegan shredded cheese brand options:

Field Roast chao slices (featured in the video)

Follow Your Heart Gourmet Shreds

So Delicious Dairy-Free Shreds

Daiya

Ingredients:

  • 1 tablespoon oil (olive or grapeseed)

  • 3 garlic cloves, minced

  • 1 medium onion, diced

  • 28 oz can diced tomatoes

  • 2 teaspoons chili powder

  • 2 teaspoons cumin

  • 1 teaspoon basil

  • 1/4 teaspoon cayenne

  • 1/2 teaspoon black pepper

  • 2 teaspoons salt

  • 15 oz can of kidney beans, drained and rinsed

  • 4 cups vegetable broth

  • 1 lb elbows pasta

  • 10 oz vegan beef crumbles (Beyond Meat & Gardein are options)

  • 1 1/2 cups vegan cheese, divided

  • 1 tablespoon chopped parsley, to garnish (optional)

Instructions:

  • In a large skillet or dutch oven, heat oil and saute onion and garlic for about 6 minutes on medium heat.

  • Mix in diced tomatoes, chili powder, cumin, basil, cayenne, black pepper, and salt and simmer for about 8 minutes.

  • Then add kidney beans, vegetable broth, and pasta.

  • Bring to a boil.

  • Reduce heat to low, cover with a lid and cook until pasta is done (about 13 mins), stirring occasionally.

  • Then mix in vegan beef crumbles and 1 cup of cheese and continue to warm for about 3 minutes.

  • Add the remaining cheese to the top of the dish and melt in the oven (if using a dutch oven) or replace lid until cheese melts.

  • Garnish with parsley (optional) and season to taste with salt.

Inspired by Damn Delicious’s recipe

Creamy Mushroom & Spinach Pasta Skillet Recipe (Video)

Guess what we ate for dinner a lot before going vegan?

Hamburger Helper and those Birds Eye Voila Skillet Meals. 

Don't judge me.

I liked the convenience of those meals and really thought cooking a homemade meal would take too long.

I was wrong.

As you can see in the dinner recipe video below, this meal will only take about 30 minutes and its filling, simple and delicious.

I usually double the ingredients to serve my family of 5.

The ingredients listed below are for 4 people.

This meal should take you about 35 minutes and you can serve it with vegan garlic bread and a salad.

Don't like mushrooms? I think more vegetables, black beans or vegan sausage (from a brand like Field Roast) will work as a good replacement.

Creamy Mushroom & Spinach Pasta Skillet Recipe

by Brown Vegan

Keywords: vegan vegetarian

Ingredients (Serves 3-4 people)

  • 1 teaspoon coconut or olive oil
  • 1 medium onion, chopped
  • 12 oz mushrooms, chopped
  • 1 large red bell pepper, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon cumin
  • 1 cup vegetable broth
  • (2) 15 oz cans of coconut milk
  • 1 lb farfalle/bow-tie pasta (uncooked)
  • 3 handfuls of fresh spinach
  • Salt & pepper to taste

Instructions

In a large skillet, saute the onion for 5 minutes on medium heat.

Add in mushrooms and cook for 5 minutes.

Mix in red bell pepper, garlic, cumin and vegetable broth.

Cook for 5 minutes, stirring occasionally.

Shake the cans of coconut milk, open and pour into the skillet along with the bow-tie pasta.

Bring to a boil.

Reduce heat to medium.

Be sure to mix the pasta every 2-3 minutes to ensure that it doesn't stick together (should be ready in 20 minutes).

Mix in spinach and cook for about 1 minute.

Season to taste with salt & pepper.

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Let me know what you think once you try the recipe.

 

 

One-Pot Cheesy Pasta & Sausage Recipe (VIDEO)

You already know I had to come back with another one-pot family-friendly recipe. Check out the previous one here 

This meal is simple, delicious, filling and takes about 30 minutes to put together.

It features pasta, vegan sausage, and cheese.

Never tried vegan sausage or cheese?

Check out these brands...

Popular brands of vegan cheese:

Popular brands of vegan sausage:

 

Get the full recipe and watch the video below...

One-Pot Cheesy Pasta & Sausage Recipe (VIDEO)

by Brown Vegan

Cook Time: 30 mins

Ingredients (Serves 4)

  • 1 teaspoon oil or vegetable broth
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • (1) 28 oz canned diced tomatoes
  • 4 cups vegetable broth
  • 1 lb linguine pasta, uncooked
  • 1 cup vegan mozzarella cheese (Field Roast, Daiya and Follow Your Heart are options)
  • 4 links of vegan sausage, chopped (Field Roast & Tofurky are options)
  • 1/2 cup fresh basil (to garnish)

Instructions

In a deep skillet (use the deepest you have since everything will go into it), sauté onion and garlic for 5-6 minutes on medium heat, stirring occasionally.

Stir in oregano, basil, black pepper, and salt.

Mix in tomatoes and vegetable broth and bring it to a boil.

Add in linguine and cook based on the instructions on your box, mixing with tongs every 2-3 minutes.

Once the pasta is done, mix in vegan cheese and sausage.

Season with salt & black pepper (if necessary).

Garnish with fresh basil and additional vegan cheese.

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