One of the questions I get often is, "I want to go vegan...where do I start?"
In the latest video I share some tips on how to start a successful vegan journey.
Watch the video here.....
Recap from the video....
- Write down why you want to be vegan -There's so much power in getting it on paper
- Make the decision that you're going vegan-Something magical happens when you make that declaration! It will open you up to explore, research and do whatever you can to make the full transition to a vegan life.
- Recognize that this journey isn't perfect- I wish going vegan were perfect but even after 5 years it still isn't perfection for me.
- Plan your meals-Meal planning can be overwhelming; especially since most of us aren't used to planning our meals in detail. Use Pinterest, Instagram, YouTube and vegan cookbooks from the library to get ideas. Try to focus on what you're already eating and figure out ways to veganize those meals.
I mentioned my podcast at the end of the video...Listen to episodes here