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lentil soup

Coconut Lentil Soup Recipe | Great Weeknight Meal

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Coconut Lentil Soup

by Brown Vegan

Keywords: saute entree soup/stew vegan vegetarian gluten-free nut-free soy-free sugar-free Indian

Ingredients (Serves 5)

  • 1 tbsp vegetable oil or broth
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 teaspoons cumin
  • 1 teaspoon coriander
  • 1/4 teaspoon cayenne
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tbsp ginger, minced
  • 1 1/2 cups lentils, rinsed
  • 4 cups vegetable broth
  • 14 oz can of coconut milk
  • Juice of half a lemon
  • Serve this soup with rice and garnish with cilantro


1. In a large pot, saute onion and garlic for 7 minutes on medium heat.

2. Mix in cumin, coriander, cayenne, salt, black pepper and ginger.

3. Continue cooking for 1 minute.

4. Add in lentils, vegetable broth and coconut milk.

5. Bring soup to a boil.

6. Reduce heat to med-lo, cover and simmer for 20-25 minutes or until the lentils are soft.

7. Mix in lemon juice

8. Serve with rice and cilantro.

9. Add salt to taste, if necessary.

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Recipe adapted from Kris Carr's Crazy Sexy Kitchen

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