salad

Got 5 Minutes? Make A Tomato & Clementine Salad

Until I saw Cassandra make this recipe on Youtube, I would have never thought to put these ingredients together.  I made it for lunch today, and not only was it delicious, but it only took about 5 minutes. It's the perfect combination of sweetness & crunchy.

You only need a few simple ingredients...

1 clementine

1-2 tomatoes

2 tablespoons raw sunflower seeds

1 teaspoon extra virgin olive oil

1/2 teaspoon garlic powder (I also used 1/2 teaspoon of fresh garlic, minced)

1/2 teaspoon onion powder

1/2 teaspoon black pepper

 Make adjustments according to taste.  I love sunflowers seeds, so I probably use more than most.

To make the dressing: Whisk together the garlic & onion powder, pepper, and olive oil in a small bowl. Squeeze in juice the half of your clementine and whisk again.

Slice the whole tomato and arrange on a plate. Cover with the remaining clementine slices and dressing. Sprinkle on the sunflower seeds and enjoy!

It's just that simple. :-)

Watch Cassandra make the recipe and be sure to check out her blog.

Have you tried this recipe?  Let me know what you think in the comments below.

I updated my About Me page, check it out here.

Vegan While Out: Chop't (Washington, DC)

I was very hungry and a bit overwhelmed by the menu, so I settled for the Vegetarian Powerhouse-broccoli, edamame, carrots, sunflower seeds, walnuts, craisins and apples chop’t with spinach and romaine lettuce and spa balsamic vinaigrette.

The dressings have:

"No sugar. No high-fructose corn syrup. Our dressings that are sweetened are made with honey or organic agave nectar." Sweet!

I appreciate that a fresh cutting board is used for every salad to protect those with food allergies and special diets.

After eating, I took a moment to look at the menu again and realized I should have chosen the Create Your Own option with tofu, beets, carrots, black beans and avocado. I know all of those ingredients don't sound like they go well together, but I like to throw a little bit of everything into my salads.

Great salad and the company is committed to the health of children by offering donations, equipment and recipes to Wellness in the Schools.

 

Extra bonus: Sort your trash for recycling

 

Chop it up next time you're in the DC area!