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Mango Frozen Yogurt-3 Ingredient Treat

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I had to get rid of a few mangoes in my fridge, so I figured it was time for a simple naturally sweet treat. :-) 

Mango Frozen Yogurt-3 Ingredients

Mango Frozen Yogurt-3 Ingredients

by Brown Vegan

Prep Time: 5

Keywords: dessert vegan sugar-free

Ingredients (Serves 4)

  • 3 large mangoes, ripe
  • 1/2 cup coconut milk (the one in the carton-not the can) or other plant-based milk
  • 1 teaspoon lemon juice

Instructions

Remove the skin from the mangoes and chop into cubes. Freeze for about an hour.

Place all ingredients into a blender and process until smooth.

Serve immediately or freeze for later.

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Common & MJB "Come Close"

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Richmond Veg Festival

 

We went to the Richmond Vegetarian Festival this past weekend for food and fun.

 

 

 

 

I made a video about it...

Watch the vlog below

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Is the Sugar in Your Cabinet Vegan?

Sugar isn't automatically vegan? There's no meat, dairy, or eggs, right?

Not so fast. Plain white sugar can contain bone char- which is crushed animal bones used during production.

How do you avoid bone char in your own cooking? The USDA doesn't consider bone char an organic product, so buying sugar with the offical organic label can help you bypass that ingredient.

Here's a great video from Kathy discussing ways to avoid sugar containing bone char.

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