vegan food on a budget

Dinner in 15 Minutes? Yes! Fried Rice

friedriceapril2012.jpg

A few months ago I came up with this familiar recipe (AKA Chinese fried rice) while trying to figure out what to do with the leftover rice in our refrigerator. 

I always use my rice cooker and jasmine rice to make this recipe.  I don't think the type of rice you use matters as much as making sure that you use cold rice.  I tried it once with warm rice and it came out very mushy.

This meal is perfect for a quick weekday dinner.

If you try it, let me know what you think.

Fried Rice

by Brown Vegan

Prep Time: 4

Cook Time: 8

Keywords: fry entree vegan

Ingredients (Serves 4)

  • 4 cups of cold rice
  • ½ cup peas (best if thawed)
  • ½ cup carrots, chopped (best if thawed)
  • 1/3 cup red or white onion, chopped
  • 2 tbsp vegetable oil
  • ¼ cup soy sauce

Instructions

Put vegetable oil in a large pan on medium heat. Add onion and cook for 2 minutes. Break up rice with your hands or fork and add to pan. Increase your heat to medium-high and cook for 4 minutes. Next, add in the peas and carrots. Continue cooking for 2 additional minutes and add soy sauce.

Serves 4

Enjoy!

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What's your favorite 15 minutes of less meal? Let me know in the comments below.

Song playing while cooking....

Teena Marie-Out On A Limb

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The $100 Vegan Challenge is Coming & Grocery Haul

I've learned a lot since my last $100 challenge and look forward to doing another one in the next few weeks.

If you're not familiar, last year I spent $100 on food for one week to debunk the myth that all vegan eating is expensive.

We typically spend about $650 per month on food, so $100 was really pushing it. We survived.

I'm feeling more confident this time around and look forward to sharing the recipes and our experience.

Be sure to subscribe to receive updates on the challenge and future blog posts.

Read more about the $100 challenge here.

Here's a video of my last grocery store trip...

I spent $135 on this trip but several factors went into the cost...

*I had all 3 kids with me

*I purchased a lot of organic products

*I purchased some vegan pre-packaged food-always a budget buster

Without those factors, my bill could have easily been reduced by about $25.

~Get the Free Vegan Starter Kit~

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