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vegan smoothie

Blueberry & Peach Smoothie...Sweets for the Kids

I didn't measure it exactly, but here's an estimate of how much of each ingredient.

Drink up!

Blueberry & Peach Smoothie

by Brown Vegan

Ingredients (Serves 4)

  • 1 cup frozen blueberries
  • 1/2 cup frozen peaches
  • 1 medium ripe banana, peeled
  • 1 cup almond milk
  • 1/4 teaspoon cinnamon
  • 1 teaspoon agave nectar (optional)

Instructions

Add all the ingredients to a blender and blend, baby, blend!

Sidenote: If you don't have a high-powered blender, blend each fruit one at a time with the cup of almond milk.

If necessary, add more almond milk to get everything moving.

Enjoy!

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July Favorites

Happy August!

I recorded a new video for my July favorites. I didn't try many store-bought items this past month, but did want to share a little of what we've been eating and drinking. Did you try anything new and exciting in July? Leave me a comment below. :-)

Items mentioned in the video:

*Banana smoothie....I've been adding chia gel  (1 tbsp of chia seeds and about 1/2 cup water soaked for 30 mins) to my smoothie.

*I didn't have many store-bought items but I wanted to tell you guys about my Diva Cup. I love having an alternative that's better for the environment, convenient, and discreet. Check out the Diva Cup website for more info. I also wrote about my experience last year here.

*Quinoa rocks! I love it for lunch with black beans, cilantro, salt pepper and lime juice. 

*Book:  You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

*Quote: "Don't compare your chapter 1 to someone else's chapter 20." 

Be sure to subscribe to my YouTube channel for more vlogs and cooking videos.  

*****All items in the video were purchased with my own money**** 

~Get the Free Vegan Starter Kit~

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