In this video, I share some of the mistakes I made while struggling as a vegan and share tips for folks who want to start their own vegan journey.
Mistakes I’ve Made:
I didn’t tap into my vegan community for support
Stopped learning & experimenting
Wasn’t gentle with myself as I dealt with a difficult time
Tips for New Vegans:
Get clear on your why
Don’t restrict yourself more than you have to — You don’t have to be gluten free, oil-free, etc in the beginning (or ever)
It doesn’t have to be all or nothing to start your vegan journey. It’s okay to incorporate a few vegan meals each week and grow from there.
Connect with like-minded people online and in person — use social media and meetup.com
Resources mentioned in the video: