Woohoo!

I went to bed after 1 AM, texting my bestie, learning about minimalism living, and pretending to read my sociology textbook.

Before hubby fell asleep I mumbled that I will NOT go running in the morning because I didn't feel like it.  I didn't set my alarm with the full intention of sleeping in (something I rarely do).

At exactly 6:32 AM my mental alarm went off. *sigh* I hopped out the bed and had the best workout! I did several sprints and brisk walking.  After the workout, I had a headache but I'm great right now.

We're heading to Disney World on Thursday and I was excited to see exercise center on the property.  I will definitely take advantage of that!

Better Health

Today is day#3 is Operation 21 Days to Change.  They say if you do something consecutively for 21 days, it will become a habit. I'm hoping to impede this philosophy into every aspect of my life.

I walked/jogged for 30 minutes this morning for the third day in the row. Woohoo!  I've been waking up between 6:30-7:30 AM, tightening up my shoelaces, clipping on my iPod, and embracing the my nature surroundings as I jog.

Since I tend to lose motivation quicker than I would like, i've decided to brisk walk on the days I don't feel like working out.  Only time will tell if this option will work for me.

Not only am I enjoying the 1st day of summer vacation with my chipmunks, but also the possibly of long term better health.