#87 Vegan with Flavor, Meal Planning & A Well-Stocked Pantry with Kimberly Barnes of Might Be Vegan

updatedmightbevegansocial.png

Listen here…

In this episode, we discuss:

  • What she didn’t expect to happen when she started her plant-based journey.

  • How to stock your pantry for easy cooking and experimenting

  • How to meal plan and simple meal prep tips

  • How to make pulled jackfruit that is actually worth eating (lol)

Reach Kimberly:

howtftoeatmoreplantsebook.png

Buy Kimberly’s 7-day challenge here

Resources mentioned:

Shout out to this week’s sponsor Care/of…

For 25% off your first month of personalized Care/of vitamins, visit www.TakeCareOf.com and enter brownvegan.

#86 21-Day Juice Fast, Self- Love & Celibacy with Queenetta Moore

queenettamoore2social.png

It was great to have finally have Queenie on the show!

Listen here…

In this episode we chat about:

  • How a vegan lifestyle has changed her life for the better.

  • Practical tips on how to do a successful 21-day juice cleanse & the spiritual benefits.

  • Why she is celibate, even though she’s been in a relationship for over two years.

  • Her journey to self-love


Reach Queenie:

Resources mentioned:


Shout out to Follain for sponsoring this week’s episode…

The first 100 listeners will get the Clean Essential Kit for only $22 (that’s over 50% off)

Go to https://follain.com/brownvegan to try the kit and enter brownvegan at checkout for free shipping.

#85 Plant-Based & NOT Starving | A Conversation Xav Handfield—the Plant Based Brotha

PLANTBASEDBROTHA.png

Listen here…

We chat about:

  • Why he started his plant-based journey back in the early 2000s (he was only 12!)

  • How Xav is able to stay plant-based with a busy work schedule.

  • Some of Xav’s favorite meals (he loves to cook & entertain).

  • Why he’s plant-based and NOT vegan

  • How Xav is able to stay satisfied with plant-based eating (no starving over here!).

  • Xav shares tips on how black men can start their own plant-based journey.

Reach Plant-Based Brotha:

Instagram

Facebook

YouTube

Buy his ebook…

Get it here

Resources mentioned:

~Thanks to Green Chef for sponsoring this episode.~

For $50 off your first box of Green Chef, go to http://www.GreenChef.us/brownvegan

Dr Errol Bryce

Morningstar Farms

Beyond Meat

Yard House

Busboys & Poets

Earth Balance vegan margarine

What the Health? (also available on Netflix)

#84 Why Black Women Should Go Vegan with Letitia of Peace of Food

peaceoffoodsocialmedia.png

Letitia is a certified holistic health coach, and it was so nice to chat with her about her journey to wellness.

Listen here…

We chat about:

  • How to be a social vegan

  • What’s holding black women back from going vegan and what we can do about it.

  • Does animal rights have a place in black veganism?

  • How to be vegan and keep your curves

  • How to stay on track as vegan and the importance of being clear about your why.

Reach Letitia:

Resources mentioned: