I met Ashley about a year ago on Instagam (where I meet most guests) and we hit it off instantly.
I love her holistic approach to food and life.
Good times having her on the show!
Listen here...
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We chat about:
Why she decided to become a vegan
How she lost and gained weight as a vegan
Why weight loss and vegan life is much more than food
The importance of keeping it simple if you want to stay vegan for life.
Reach out to Ashley:
Vegan Weight Loss Challenge - enter the discount code brownvegan
Resources mentioned:
