brown vegan podcast

Taking A Break...

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Back in May, I decided to take a break from the podcast to regroup and improve the quality of the show.

Even though I didn’t announce a relaunch date at the time, I was planning to come back in mid-August.

After months of consideration, I’ve decided to not bring the show back for the rest of 2019.

I talk about this more on my other podcast.

Listen here…

No worries though! If you’re new here, there’s 100 episodes of stories and tips on to start and continue your vegan journey.

Catch up on previous episodes here.

You can also listen on Apple Podcasts, Spotify, and Stitcher.

~Get the Free Vegan Starter Kit~

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#97 How to Make Fitness A LIFESTYLE with Najee Kelley | @mogulbody

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Listen here…

You can also listen on Apple Podcasts, Spotify, and Stitcher.

We chat about:

  • How heartbreak and a business setback led Najee to improve his health & fitness.

  • Easy tips to save time in the kitchen.

  • The mindset shift you must take to make fitness a lifestyle change.

  • How to workout consistently when you’re short on time.

Reach out to Najee:

Resources mentioned:

~Get the Free Vegan Starter Kit~

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#84 Why Black Women Should Go Vegan with Letitia of Peace of Food

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Letitia is a certified holistic health coach, and it was so nice to chat with her about her journey to wellness.

Listen here…

We chat about:

  • How to be a social vegan

  • What’s holding black women back from going vegan and what we can do about it.

  • Does animal rights have a place in black veganism?

  • How to be vegan and keep your curves

  • How to stay on track as vegan and the importance of being clear about your why.

Reach Letitia:

Resources mentioned:

~Get the Free Vegan Starter Kit~

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