brown vegan podcast

#97 How to Make Fitness A LIFESTYLE with Najee Kelley | @mogulbody

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Listen here…

You can also listen on Apple Podcasts, Spotify, and Stitcher.

We chat about:

  • How heartbreak and a business setback led Najee to improve his health & fitness.

  • Easy tips to save time in the kitchen.

  • The mindset shift you must take to make fitness a lifestyle change.

  • How to workout consistently when you’re short on time.

Reach out to Najee:

Resources mentioned:

~Get the Free Vegan Starter Kit~

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#84 Why Black Women Should Go Vegan with Letitia of Peace of Food

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Letitia is a certified holistic health coach, and it was so nice to chat with her about her journey to wellness.

Listen here…

We chat about:

  • How to be a social vegan

  • What’s holding black women back from going vegan and what we can do about it.

  • Does animal rights have a place in black veganism?

  • How to be vegan and keep your curves

  • How to stay on track as vegan and the importance of being clear about your why.

Reach Letitia:

Resources mentioned:

~Get the Free Vegan Starter Kit~

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