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Listen here…
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In this episode, I chat with plant-based wellness coach Rasheeta Joy about:
Solo travel around the world as vegan - the food, the people, tips & the lessons
Is it possible to build a booty in the gym or is it all genetics?
Baby steps you can take right now to eat healthier and move your body.
Rasheeta’s mission is to teach women how to heal with plants & get the body they desire with fitness.
Connect with Rasheeta:
Resources mentioned:
Previous episode with Rasheeta
Chickpea stew from Brown Vegan YouTube
Cowspiracy (Netflix)
Seaspiracy (Netflix)
What the Health (Netflix)
Forks Over Knives (Netflix)
