shamelessly fabulous

154. Movement Over Exercise, Becoming Body Neutral & Life As A Stripper with Shamelessly Fabulous

Shout out to this week's sponsors:

Raw Sugar https://brnvgn.me/rawsugar

Maxine's Heavenly https://brnvgn.me/maxinesheavenly - use discount code “brownvegan” to save 25%

Clicking the links above is an easy and free way to support the podcast.

Thank you so much for checking out the sponsors!

Listen here…

Powered by RedCircle

Subscribe to the podcast on Apple Podcasts, Spotify, or Stitcher for weekly episodes.

The world needs more JOY, so I had to bring my ball of sunshine, Andrea back on the podcast!

In this episode, we chat about aging gracefully, why approaching MOVEMENT over exercise is empowering, why we should STOP obsessing over our bodies (and others), the importance of listening to your body (fuck diet culture), and Andrea’s time as a stripper in her 20s.

Connect with Andrea:

Instagram

Resources mentioned:

112. Finding Your Joy with Shamelessly Fabulous

shamelesslyfabulouspromo.png

Andrea is a self-proclaimed Messenger of Love who uses her platform to motivate, inspire, and empower folks to live their best lives.

Listen here…

Powered by RedCircle

You can also listen on Apple Podcasts, Spotify, and Stitcher.

In this episode, we chat about:

  • Why Andrea decided to become a vegan and how this transformation has improved her life.

  • Being vegan with a family and how life has changed for them in 2020

  • The power of gratitude & self-love

  • How to find joy in our lives

Connect with Andrea:

Instagram

Website

Podcast

Resources mentioned: