#64 YouTube, Cookbook Writing & Depression | A Convo with Sweet Potato Soul

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It was awesome to have Jenné back on the show!

Listen to the episode here....

 

Here's what we covered:

  • How she transitioned her Sweet Potato Soul brand into a full-time business
  • How she secured her book deal
  • The details on how she wrote her cookbook
  • How to grow your YouTube channel and social media
  • How Jenné manages her depression & anxiety
  • How the planning for her vegan wedding is going

 

Jenné's book is out!

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#63 How to Lose Weight the Right Way | A Conversation with Crazy Urban Vegan

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I met Ashley about a year ago on Instagam (where I meet most guests) and we hit it off instantly.

I love her holistic approach to food and life.

Good times having her on the show!

 

Listen here...

 

We chat about:

  • Why she decided to become a vegan
  • How she lost and gained weight as a vegan
  • Why weight loss and vegan life is much more than food
  • The importance of keeping it simple if you want to stay vegan for life.

 

Reach out to Ashley:

Website

Vegan Weight Loss Challenge - enter the discount code brownvegan

Instagram

Ashley's Facebook group 

 

Resources mentioned:

Food Inc.

Fast Food Nation

What the Health

Beyond Meat crumbles

 

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#62 Food Justice & Vegan Dating A Conversation with The Soulful Veganista

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Listen here...

 

We chat about:

  • Why she went vegan for cultural reasons
  • What Jamila is doing in Baltimore to make vegan options accessible
  • Why she started a community farm with Afro-Vegan Society
  • Being vegan in the south
  • How she got her boyfriend to go vegan 

 

Reach out to Jamila:

Instagram

Website

 

Resources mentioned:

 

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#61 How to Save Money & Time As A vegan | A Conversation with Toni from Plant-based On A Budget

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Listen here...

We chat about:

  • Pantry staples to save time & money
  • How to add variety to your vegan life
  • Why community is so important
  • How to vegan meal plan
  • The difference between vegan & plant-based
  • Why you don't need to shop at Whole Foods

Reach out to Toni:

Website

Instagram

Facebook

Buy her book -- The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Recipes That Are Ready When You Are

Buy her meal plans -- Plant-Based on A Budget meal plans

Resources mentioned:

New York Times article, "Black Vegans Step Out, for Their Health and Other Causes"

What the Health? (You can watch on Netflix)

GET THE CHECKLIST

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Ready to go vegan? Get the "7 Steps to go Vegan" checklist

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