#96 Marathon Training, Raw Food, & Embracing the Journey with Melana.Joy.Freelove

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Listen here…

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We chat about:

  • Melana’s journey to veganism and marathon training.

  • How to keep food and life simple as a vegan.

  • How Melana was able to finally ditch her allergy and asthma medication once she went vegan.

  • Being a black ethical vegan.

  • How Melania maintains a social life while running two businesses and working a corporate job.

  • How to let go of being a “perfect” vegan and learn to embrace the journey instead.

  • The ups and down of juicing cleansing.

Contact Melana:

Instagram

Fuel Better Foods

Vroom Vroom Escape Room

Resources mentioned:

Shout out to Daily Harvest for sponsoring this episode of the show!

Go to https://www.daily-harvest.com and enter promo code 'brownvegan' to get three cups for FREE in your first box!

~Get the Free Vegan Starter Kit~

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