vegan

#98 How to Get Your Family to Eat More Vegan Meals...Even if No One is Interested

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Listen here…

You can also listen on Apple Podcasts, Spotify, and Stitcher.

In this solo episode, I share eight tips that helped me get my family to eat more vegan meals in the early days.

Tips mentioned in this episode:

  • Make sure school lunches are familiar, delicious, and appealing for your kids.

  • Have a chat about your plans (you don’t have to use the word “vegan")

  • Let majority rule when it comes to meal planning and whether or not a recipe/meal is good.

  • Test out new recipes on the days you have leftovers.

  • Ask your significant other to give you feedback on meals when the kids aren’t around.

  • Incorporate smoothies and fresh juice

  • Use meat alternatives when necessary

  • Get your family involved in grocery shopping and cooking

Resources:

BUY my 10-vegan family challenge

3 Easy & Affordable Vegan School Lunches from my YouTube channel

How to Plan A Vegan School Lunch For Kids from my YouTube channel

Podcast episode with Dr. Bobby Price

Dr. Price’s detox

Field Roast

Gardein

Beyond Meat

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