#71 Why Self-Care is More Than A Manicure | A Conversation with Nzingah from "Yes Baby I Like It Raw"

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Listen here...

 

In this episode we chat about:

  • How Nzingah transitioned from a processed vegan life to a mostly raw lifestyle
  • Why self-care is more than external (such as manicure and massage)
  • Why self-care is important for relationships
  • Self-care on a budget

 

Reach Nzingah:

Website

Instagram

 

Resources Mentioned:

Thrive app

Freedom app

Self-care challenge mailing list

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