#36 Tips on How to Go Vegan This Year

Since I know many of us are thinking about our goals for work, health and life during this time of year, I want to give you some specific strategies on how to start your vegan journey in the new year. 

In the latest podcast, I give you 11 tips on how to do just that.

Listen here.....

Here's a quick recap of those 11 tips from the episode: 
*Determine your why
*Make the decision to go vegan
*Always be ready, so you don't have to get ready when it comes to meal planning, eating out, etc.
*Don't restrict yourself more than you have to
*Take time to get comfortable in the kitchen
*Find a supportive community
*Explore your grocery store/farmer's market in a new way
*Make a vegan version of your favorite dishes
*Realize that it doesn't have to be all or nothing
*Focus on what you can eat and not what you "can't eat"
*Progress over perfection -- always!

I wrote a more detailed posted on this topic here

Resources mentioned:

~Get the Free Vegan Starter Kit~

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