veggie kids

Carrot, Apple & Ginger Juice | Ooh, Baby I Like It Raw #2

The best way to get kids to make healthier choices is by getting them in the kitchen to help. 

Bran is a juicing beast and helped me put together this sweet and delicious fresh juice.

I love to keep my juice and smoothies simple with just a few ingredients. This one only has 3 ingredients and of course I had to serve it on the rocks. Cold juice, baby!

Fresh Carrot, Apple & Ginger Juice

by Brown Vegan

Keywords: raw beverage vegan

Ingredients

  • About 10 carrots
  • Small knob of ginger root, peeled
  • 4 apples

Instructions

Run the carrots through a juicer

Next add in the ginger

Finally run the apples through the juicer

Enjoy!

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What's your favorite juice combination? Leave me a comment :-)

"I Hated Vegetables" Food Talk with Elijah

Heeey!

I had a great time recording this video with my son, Elijah. We talked about some of his favorite foods, how he feels about this vegan lifestyle now (3 years later), and he also offered tips for families interested in eating more vegan meals.

Subscribe to my YouTube channel for more vlogs and cooking videos

Elijah's tips:
*Don't tell your family the food is vegan
*Don't bring the kids to the grocery store... for a while
*No lecturing or forcing kids to eat the food
*Find a compromise that works for the family-our compromise is vegan meals at home and you can eat whatever you want elsewhere

Check out these posts from the archives on how we're navigating this vegan life as a family.

"Are Your Kids Vegan, Too?"
"My Struggle with Transitioning My Kids to Vegan Eating"
"Letting it Go...For Now"